Early Intervention: Why it Matters in Child and Teen Therapy
Tracy Foels, M.A. LMHCA shares why early intervention in child and teen therapy can make a lasting difference. Learn the signs, benefits and how to support your child’s mental healthy with early support.
Understanding Social Anxiety in Children
Social anxiety can be an overwhelming struggle for many children. It is more than simple shyness or occasional nervousness. When social situations regularly cause intense fear or avoidance, it can impact a child’s confidence, friendships, and ability to enjoy everyday experiences.
What Type of Therapy is Best for Teenagers?
When your teen is struggling it a feel overwhelming to find the best type of therapy to support them. While there is no one size fits all for teen counseling, it can be helpful to know what some of the common options are.
Helping Your Child Through Separation Anxiety
Starting school is a big milestone for both kids and parents. First day jitters are common, even teachers feel them! But when those jitters linger and show up as tears, clinginess, tummy aches, or ongoing worries, you may start to wonder if your child is experiencing separation anxiety.
Preschooler Anxiety: What Parents Need to Know and How to Help
It’s normal for preschoolers to have big feelings or worries from time to time. When those feelings become persistent or start to affect their daily life, it may be time to reach out for extra support.
How to Use Read-Alouds for Social-Emotional Learning in Ages 2–5
Reading aloud with your toddler or preschooler is a great way to help them name their feelings, start to learn social cues and handle big emotions.
Using Read-Alouds for Social-Emotional Growth: A Guide for Ages 6–9
Reading with your children is a great way to build social emotional skills. It is a great opportunity to work on reading skills in the early elementary years and have quiet time with your child after a busy day. You can take advantage this time to explore feelings, friendships and problem solving through stories.