Therapy in Lacey & Tumwater, WA—ADHD, Anxiety & Chronic Illness

Foels Counseling & Consulting
Where Joy, Calm & Connection Grow

Supportive Counseling in Lacey, Tumwater & Online across WA

Feeling overwhelmed or disconnected?

Managing anxiety or feeling stuck can leave you disconnected from yourself and those you love. Maybe you're also here as a parent, watching your child or teen struggle and hoping therapy can help bring back their confidence.

With me, therapy isn’t about “fixing” you, it’s about uncovering the strengths and resilience that are already within you. In-person sessions are available at my Lacey and Tumwater offices. I also offer online therapy for residents across Washington.

Whether anxiety or ADHD has been making things feel harder than they should, we’ll work together to create more joy, calm and connection in your life.

Foels Counseling & Consulting Services

Gain understanding & practical strategies with ADHD therapy .

ADHD Therapy
Anxiety therapy can help you learn to manage anxiety.

Anxiety Therapy
Chronic illness therapy to turn down the volume on chronic health issues.

Chronic Illness Therapy
When struggles with focus, overthinking or stress disrupt daily life, teen therapy can help.

Therapy for Teens
Child therapy to help your child struggling with anxiety, ADHD or big emotions.

Therapy for Children

Schedule Consult Call

Welcome—

I’m Tracy, a licensed counselor with over 20 years of experience, bringing a deep understanding of how anxiety, ADHD and stress show up.

My approach combines empathy with a focus on therapy tailored to your needs. Visit About Foels Counseling to learn more about me.

I offer in-person sessions at my Lacey & Tumwater offices and for your convenience, online therapy is available throughout Washington.

Learn More About Me

Take Your Next Step

Taking the first step toward counseling can feel intimidating, but it can also be the beginning of real change. Schedule a free, no-obligation 15-minute phone consultation to discuss your needs.

During our call you’ll:

1. Share the challenges you’re facing

2. Discuss what therapy might look like for you or your child

3. Decide together if moving forward feels right

Contact

Schedule Phone Consultation

Your journey to more calm, joy and connection begins here.