ADHD and Anxiety Therapy for Children, Teens & Adults
Lacey, WA
Foels Counseling & Consulting
Where Joy, Calm & Connection Grow
Feeling overwhelmed, anxious or emotionally disconnected?
Managing anxiety or feeling stuck can leave you disconnected from yourself and those you love. Maybe you're also here as a parent, watching your child or teen struggle and hoping therapy can help bring back their confidence.
With me, therapy isn’t about “fixing” you, it’s about uncovering the strengths and resilience that are already within you. I offer in-person therapy in Lacey as well as secure online therapy for clients throughout Washington.
Whether anxiety, ADHD, stress or a combination of them have been making things feel harder than they should, we’ll work together to create more joy, calm and connection in your life.
Foels Counseling & Consulting Services
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Gain understanding & practical strategies with ADHD therapy .
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Anxiety therapy can help you learn to manage anxiety.
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Chronic illness therapy to turn down the volume on chronic health issues.
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When struggles with focus, overthinking or stress disrupt daily life, teen therapy can help.
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Child therapy to help your child struggling with anxiety, ADHD or big emotions.
Welcome
I’m Tracy, a licensed counselor with over 20 years of experience, bringing a deep understanding of how anxiety, ADHD and stress show up.
My approach combines empathy with a focus on therapy tailored to your needs. Visit About Foels Counseling to learn more about me.
I offer in-person sessions in Lacey and for your convenience, online therapy is available throughout Washington.
Take Your Next Step
Taking the first step toward counseling can feel intimidating, but it can also be the beginning of real change. Schedule a free, no-obligation 15-minute phone consultation to discuss your needs.
During our call you’ll:
1. Share the challenges you’re facing
2. Discuss what therapy might look like for you or your child
3. Decide together if moving forward feels right
Your journey to more calm, joy and connection begins here.
Tumwater Office Location Update:
As of July 1, 2026, all in-person therapy sessions have been consolidated into one location and are being held at my Lacey office.
This change allows me to offer greater availability and more flexible scheduling for your in-person sessions. Secure online tele-health sessions continue to be available for residents of Washington state.
Lacey Therapy Office
4405 7th Ave SE Ste 200
Lacey, WA 98503
By appointment during office hours
Monday to Thursday: 11:00 AM to 7:00 PM Friday: 11:00 AM to 5:00 PM