Therapy in Lacey, WA — Adults, Children & Teens
Foels Counseling & Consulting
Where joy calm and connection grow
When life feels overwhelming, it's easy to feel stuck, disconnected or unsure where to turn. I offer a supportive, grounded space for children, teens and adults to work through anxiety, ADHD, stress and life's challenges so you can feel more like yourself again.
Meet Tracy Foels, LMHC
I'm Tracy Foels, a licensed therapist in Washington serving individuals with in-person appointments in Lacey and online across the state.
My Lacey office is conveniently located near College Street and I-5.
I specialize in counseling for adults, children and teens dealing with anxiety and ADHD.
Ready to get started? Schedule a free 15-minute phone consultation or send me a HIPAA-secure message below.
Lacey Therapy Office
4405 7th Ave SE Ste 200
Lacey, WA 98503
By appointment during office hours
Monday to Thursday: 11:00 AM to 7:00 PM Friday: 11:00 AM to 5:00 PM
Convenient Therapy Services: In-Person and Online
My Lacey office is located just off I-5, with easy access from Dupont, Olympia, Steilacoom and nearby communities. Free parking is available and the office building is ADA accessible.
I also offer HIPAA-secure telehealth throughout Washington State for clients who need greater scheduling flexibility or prefer the comfort of meeting from home. Whether in-person or online, you'll receive the same compassionate, evidence-based care.
Frequently Asked Questions
Have more questions, visit my FAQ page.
Do you accept insurance for therapy sessions?
I am in-network with most Premera, Lifewise, and select Blue Card plans. I also accept HSA cards and credit cards for private pay. If you're unsure about your coverage, please contact your insurance for information about mental health therapy benefits for your specific plan.
What happens during my first therapy session?
The first session is all about getting to know you. In a safe, confidential space we’ll focus on understanding your experiences, challenges, and goals. My goal is that you’ll leave the session feeling heard and understood so we can then focus on planning next steps.
Can I schedule telehealth sessions if I live outside Lacey?
Absolutely. I provide HIPAA-secure telehealth sessions for clients throughout Washington State, including Olympia, Tumwater, Dupont, Steilacoom and nearby areas. You’ll receive the same compassionate, holistic care as in-person sessions.