Tumwater, WA — Therapy for Children, Teens & Adults
Foels Counseling & Consulting
Where joy, calm and connection grow
Photo by Moments and Mountains
Welcome
Welcome to Foels Counseling & Consulting. Therapy offers a peaceful space to slow down, feel heard and begin making sense of the challenges you or your child may be facing. I work with adults, children and teens who are navigating anxiety, ADHD and stress.
My goal is to help you build tools for greater calm, confidence and connection.
I invite you to schedule a Free 15-Minute Consultation to learn more.
Update: Services will be available at this office through the end of June 2026. I’ll be moving all in-person sessions to my Lacey office in July of 2026. Telehealth services will continue to be available for residents of Washington.
Foels Counseling & Consulting Services
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Child Therapy - Tumwater, WA
Child therapy to help your child struggling with anxiety, ADHD or big emotions. Helping your family reconnect.
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Teen Therapy - Tumwater, WA
When struggles with focus, overthinking, or stress disrupt your teen’s daily life, teen therapy can help.
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Anxiety Therapy - Tumwater, WA
Anxiety therapy can help you learn to manage anxiety so you can find more calm, joy and connection in your life.
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ADHD Therapy - Tumwater, WA
Professional support for children, teens & adults navigating ADHD. Develop practical strategies with ADHD therapy.
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Chronic Illness Therapy - Tumwater, WA
Chronic illness therapy to turn down the volume on chronic health issues. Get back to feeling like you again.
Supportive Therapy in Tumwater
My Tumwater office is conveniently located near Tumwater Falls just off of Interstate 5 with easy access from Rochester, Tenino and nearby South Sound communities. The office is located in the Tumwater Therapy Space with a warm and welcoming environment for therapy. Free parking is available next to the building.
I also offer HIPAA-secure online therapy across Washington state, making it easy and convenient to access therapy even when your schedule is busy.
Do you accept insurance for therapy sessions?
I am in-network with most Premera, Lifewise, and select Blue Card plans. I also accept HSA cards and credit cards for private pay. If you're unsure about your coverage, please contact your insurance for information about mental health therapy benefits for your specific plan.
What happens during my first therapy session?
The first session is all about getting to know you. In a safe, confidential space we’ll focus on understanding your experiences, challenges, and goals. My goal is that you’ll leave the session feeling heard and understood so we can then focus on planning next steps.
Can I schedule telehealth sessions if I live outside Lacey or Tumwater?
Absolutely. I provide HIPAA-secure telehealth sessions for clients throughout Washington State, including Olympia, Tumwater, Dupont, Steilacoom, and nearby areas. You’ll receive the same compassionate, holistic care as in-person sessions.
Take Your Next Step
Taking the first step toward therapy can feel overwhelming and I’m available to answer your questions. I invite you to schedule a free, no-obligation 15-minute phone consultation to discuss what’s been challenging and explore how counseling could help you or your child feel more supported.
During our call, you’ll:
1. Share the challenges you’re facing
2. Discuss what therapy might look like for you or your child
3. Decide together if moving forward feels right
Your journey to more calm, joy and connection begins here.
Tumwater Office
Address:
204 Custer Way SW suite b5
Tumwater, WA 98501
In-Person Hours:
Monday–2:00 PM to 7:00 PM
Sessions are by appointments only.
Other Appointment Options
All sessions are by appointment only.
Lacey Office
4405 7th Ave SE Suite 200
Lacey, WA. 98503
In-Person Hours:
Tuesday: 2:00 PM to 7:00 PM
Wednesday: 11:00 AM to 7:00 PM
Telehealth (Washington State)
Monday to Thursday: 11:00 AM to 7:00 PM
Friday: 11:00 AM to 5:00 PM