Mental Health Therapy Serving Tumwater, WA
Therapy for Anxiety & ADHD - Children, Teens & Adults
Foels Counseling & Consulting - Where Joy, Calm & Connection Grow
I’ve streamlined from two offices to one so that I can offer more appointment options. In-person sessions are now all in Lacey along with online sessions for residents of WA.
Photo by Moments and Mountains
Welcome Tumwater Families
Welcome to Foels Counseling & Consulting with in-person sessions at my Lacey office. Therapy offers a peaceful space to slow down, feel heard and begin making sense of the challenges you or your child may be facing. I work with adults, children and teens who are navigating anxiety, ADHD and stress.
My goal is to help you build tools for greater calm, confidence and connection.
I invite you to schedule a Free 15-Minute Consultation to learn more.
Foels Counseling & Consulting Services
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Child Therapy - Tumwater, WA
Child therapy to help your child struggling with anxiety, ADHD or big emotions. Helping your family reconnect.
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Teen Therapy - Tumwater, WA
When struggles with focus, overthinking, or stress disrupt your teen’s daily life, teen therapy can help.
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Anxiety Therapy - Tumwater, WA
Anxiety therapy can help you learn to manage anxiety so you can find more calm, joy and connection in your life.
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ADHD Therapy - Tumwater, WA
Professional support for children, teens & adults navigating ADHD. Develop practical strategies with ADHD therapy.
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Chronic Illness Therapy - Tumwater, WA
Chronic illness therapy to turn down the volume on chronic health issues. Get back to feeling like you again.
Do you accept insurance for therapy sessions?
I am in-network with most Premera, Lifewise, and select Blue Card plans. I also accept HSA cards and credit cards for private pay. If you're unsure about your coverage, please contact your insurance for information about mental health therapy benefits for your specific plan.
What happens during my first therapy session?
The first session is all about getting to know you. In a safe, confidential space we’ll focus on understanding your experiences, challenges, and goals. My goal is that you’ll leave the session feeling heard and understood so we can then focus on planning next steps.
Can I schedule telehealth sessions if I live outside Lacey or Tumwater?
Absolutely. I provide HIPAA-secure telehealth sessions for clients throughout Washington State, including Olympia, Tumwater, Dupont, Steilacoom, and nearby areas. You’ll receive the same compassionate, holistic care as in-person sessions.
Take Your Next Step
Taking the first step toward therapy can feel overwhelming and I’m available to answer your questions. I invite you to schedule a free, no-obligation 15-minute phone consultation to discuss what’s been challenging and explore how counseling could help you or your child feel more supported.
During our call, you’ll:
1. Share the challenges you’re facing
2. Discuss what therapy might look like for you or your child
3. Decide together if moving forward feels right
Your journey to more calm, joy and connection begins here.
Lacey Therapy Office
Address:
4405 7th Ave SE Ste 200
Lacey, WA 98503
Sessions are available in-person and online by appointment.
Office hours:
Monday to Thursday: 11:00 AM to 7:00 PM Friday: 11:00 AM to 5:00 PM