Tumwater, WA — Therapy for Children, Teens & Adults

Foels Counseling & Consulting

Where joy, calm and connection grow

Photo by Moments and Mountains

Welcome


Welcome to Foels Counseling & Consulting’s Tumwater office. Therapy offers a peaceful space to slow down, feel heard and begin making sense of the challenges you or your child may be facing. I work with children, teens and adults in Tumwater and nearby communities who are looking for practical support and compassionate care.

Whether you’re navigating anxiety, ADHD, stress or the impact of chronic illness, my goal is to help you build tools for greater calm, confidence and connection.

I invite you to schedule a Free 15-Minute Consultation to learn more.

Foels Counseling & Consulting Services

  • child swinging

    Child Therapy - Tumwater, WA

    Child therapy to help your child struggling with anxiety, ADHD or big emotions. Helping your family reconnect.

  • shoes of teens sitting on steps

    Teen Therapy - Tumwater, WA

    When struggles with focus, overthinking, or stress disrupt your teen’s daily life, teen therapy can help.

  • overflowing coffee cups

    Anxiety Therapy - Tumwater, WA

    Anxiety therapy can help you learn to manage anxiety so you can find more calm, joy and connection in your life.

  • Calm river with lily pads and green vegetation along the banks, surrounded by trees under a partly cloudy blue sky, with their reflection visible in the water.

    ADHD Therapy - Tumwater, WA

    Professional support for children, teens & adults navigating ADHD. Develop practical strategies with ADHD therapy.

  • Stream and waterfall

    Chronic Illness Therapy - Tumwater, WA

    Chronic illness therapy to turn down the volume on chronic health issues. Get back to feeling like you again.

Supportive Therapy in Tumwater

My Tumwater office is conveniently located near Tumwater Falls just off of Interstate 5 with easy access from Rochester, Tenino and nearby South Sound communities. The office is located in the Tumwater Therapy Space with a warm and welcoming environment for therapy. Free parking is available next to the building.

I also offer HIPAA-secure online therapy across Washington state, making it easy and convenient to access therapy even when your schedule is busy.

Frequently Asked Questions

Have more questions, visit my FAQ or about pages.

Do you accept insurance for therapy sessions?

I am in-network with most Premera, Lifewise, and select Blue Card plans. I also accept HSA cards and credit cards for private pay. If you're unsure about your coverage, please contact your insurance for information about mental health therapy benefits for your specific plan.

What happens during my first therapy session?

The first session is all about getting to know you. In a safe, confidential space we’ll focus on understanding your experiences, challenges, and goals. My goal is that you’ll leave the session feeling heard and understood so we can then focus on planning next steps.

Can I schedule telehealth sessions if I live outside Lacey or Tumwater?

Absolutely. I provide HIPAA-secure telehealth sessions for clients throughout Washington State, including Olympia, Tumwater, Dupont, Steilacoom, and nearby areas. You’ll receive the same compassionate, holistic care as in-person sessions.

Take Your Next Step

Taking the first step toward therapy can feel overwhelming and I’m available to answer your questions. I invite you to schedule a free, no-obligation 15-minute phone consultation to discuss what’s been challenging and explore how counseling could help you or your child feel more supported.

During our call, you’ll:

1. Share the challenges you’re facing

2. Discuss what therapy might look like for you or your child

3. Decide together if moving forward feels right

Your journey to more calm, joy and connection begins here.

Tumwater Therapy Office

Foels Counseling & Consulting PLLC

Address:
204 Custer Way SW suite b5
Tumwater, WA 98501

Phone:
(360) 299-5586

Hours:
Monday–Thursday: 9am–7pm
Friday: 11am–5pm

Appointments:
Scheduled by request

I offer both in-person sessions at my Lacey office and online therapy throughout Washington state.