Therapy for Anxiety & ADHD

Foels Counseling & Consulting
Where Joy, Calm & Connection Grow

In-person therapy is available at my Tumwater office and Telehealth is offered across Washington State.

Compassionate Counseling Near Tenino

If you live in Tenino and are looking for therapy nearby, my Tumwater office is located just north of town and offers a calm, supportive space for in-person sessions. I also maintain a Lacey office and provide secure online therapy options to ensure care fits your schedule and preferences.

I support children, teens and adults navigating anxiety, ADHD, grief, stress and life transitions, using a personalized approach that emphasizes emotional safety, insight and lasting change.

You can learn more about my background and therapeutic style on my about page.

Everyone deserves a place to feel supported and understood. I’m here to help you build more peace, confidence and connection in your life.

Foels Counseling & Consulting Services

  • child swinging

    Child Therapy - Tenino, WA

    Child therapy to help your child struggling with anxiety, ADHD or big emotions. Helping your family reconnect.

  • shoes of teens sitting on steps

    Teen Therapy - Tenino, WA

    When struggles with focus, overthinking, or stress disrupt your teen’s daily life, teen therapy can help.

  • overflowing coffee cups

    Anxiety Therapy - Tenino, WA

    Anxiety therapy can help you learn to manage anxiety so you can find more calm, joy and connection in your life.

  • A peaceful river scene with calm water reflecting the partly cloudy sky above, surrounded by green trees and vegetation on both banks.

    ADHD Therapy - Tenino, WA

    Professional support for children, teens & adults navigating ADHD. Develop practical strategies with ADHD therapy.

  • Stream and waterfall

    Chronic Illness Therapy - Tenino, WA

    Chronic illness therapy to turn down the volume on chronic health issues. Get back to feeling like you again.

In-Person & Online Therapy Options

All sessions by appointment only.

Lacey Office


4405 7th Ave SE Suite 200
Lacey, WA 98503

In-person hours
Tuesday: 2:00 PM - 7:00 PM
Wednesday: 11:00 PM - 7:00 PM

Tumwater Office

204 Custer Way SW suite b5
Tumwater, WA 98501

In-person hours
Mondays: 2:00-7:00 PM

Telehealth (Washington State)

Monday - Thursday: 11:00 AM - 7:00 PM
Friday: 11:00 AM - 5:00 PM