Therapy in Lacey & Tumwater, WA—Adults, Teens & Children

Foels Counseling & Consulting-Where Joy, Calm & Connection Grow

Supportive Counseling in Lacey & Tumwater

Feeling overwhelmed or disconnected?

Managing anxiety, stress or life changes can leave you feeling disconnected from yourself and those you love. Maybe you're here as a parent, watching your child or teen struggle—and hoping therapy can help bring back their confidence.

With me, therapy isn’t about “fixing” you—it’s about uncovering the strengths and resilience already within you. In-person sessions are available at my Lacey office and online therapy for residents across Washington.

Whether you’re navigating anxiety, big life changes or family challenges, we’ll work together to create more joy, calm, and connection in your life.

Learn more about the counseling services available for you or your child.

Foels Counseling & Consulting Services

Child therapy to help your child struggling with anxiety, ADHD or big emotions. Helping your family reconnect.

Child Therapy
When struggles with focus, overthinking, or stress disrupt your teen’s daily life, teen therapy can help.

Teen Counseling
Anxiety therapy can help you learn to manage anxiety so you can find more calm, joy and connection in your life.

Anxiety Therapy
Professional support for children, teens & adults navigating ADHD. Gain understanding & practical strategies with ADHD therapy.

ADHD Therapy
Chronic illness therapy to turn down the volume on chronic health issues. Get back to feeling like you again.

Chronic Illness Therapy

Welcome—

I’m Tracy, a licensed counselor with over 20 years of experience helping adults, teens and children navigate life's challenges.

My approach combines empathy with a focus on therapy tailored to your needs.

I offer in-person sessions at my Lacey & Tumwater offices and for your convenience, online therapy is available throughout Washington.

Therapist Tracy Foels smiling and sitting on a porch with a wicker chair, surrounded by trees.

Learn More About Me

Take Your Next Step

Taking the first step toward counseling can feel intimidating, but it can also be the beginning of real change. Schedule a free, no-obligation 15-minute phone consultation to discuss your needs.

During our call, you’ll:

1. Share your therapy goals and what you’d like to work on

2. Ask questions about the counseling process

3. Decide if we’re the right fit for you or your child

Schedule Phone Consultation

Your journey to more calm, joy and connection begins here.